About me
Body measurements like your height and weight give us a better picture of your physical health and are a valuable starting point in your health journey.
Your journey toward better health
As your partner in healthcare, we're offering this free Health Assessment so you can gain helpful insights into your personal wellbeing.
Own your health. Reap the benefits.
Take ownership of your own health and do something for you
Get a comprehensive list of your health priorities
Receive actionable next steps personalized to you
Share your results with your healthcare provider
Gain a better understanding of how your lifestyle affects your wellbeing
Get started in 3 simple steps
Sign in to MyCareCompass.Not a member? Register now.
Start your Health Assessment, which will take less than 10 minutes to complete. You can save your progress and return to it at any time.
Check out your results, which are broken down by Low, Moderate, and High Priority. Come back as your health changes and update your information at any time.
The 4 key health categories
Lifestyle
We’ll ask about your daily routine, interests, and lifestyle choices so we can help you understand how they may impact your overall health and wellbeing.
Mental wellness
Mental health affects how we think, feel, act, handle stress, relate to others, and make choices. Maintaining your mental health is a key factor in your overall health.
Health history
We’ll ask about your health history and any conditions that may run in your family to see how they may guide your health and wellness choices.
Health Assessment FAQs
What is a Health Assessment and why should I take it?
The Health Assessment is an online assessment that asks a series of questions about your everyday health habits and behaviors on a variety of topics including across 4 key areas: About Me, Lifestyle, Mental Wellness, Health History. You will receive valuable feedback about your health and actions you can take toward better health and lifestyle choices.
What are the benefits of completing a Health Assessment?
The Health Assessment uses your own self-reported information to provide you with insight around your health habits / lifestyle to help you make informed decisions around your health journey and wellness. By offering insights into your health, habits, and behaviours, it may help create awareness on healthy habits and steps you can take to improve your wellbeing. It can also be used to begin a dialogue with your health care provider to address any health concerns and/or health goals.
How were the questions in the assessment created?
The Health Assessment was created based on current Canadian guidelines, health literature and validated health tools such as the Framingham Risk score and Generalized Anxiety Disorder Assessment (GAD-7). It is updated regularly as new guidelines, recommendations and literature become available.
The Health Assessment was built in collaboration with Core Health (now Carebook Technologies), a global leader in health solutions, with more than 20 years of experience in the digital health space.
Not registered on MyCareCompass?
Create an account to take the Health Assessment and start conveniently booking your appointments online, seeing your results early, and more.
Learn about MyCareCompass
This Health Assessment (“HA”) is provided by CoreHealth. The information in this report is for your personal use and is not intended to diagnose, cure, mitigate, treat, or prevent disease or other conditions and is not a substitute for the medical care and advice of your healthcare provider. There may be variations in treatment that your healthcare provider recommends based on individual facts and circumstances. The information in this report might differ from Canadian medical guidelines. Please consult with your healthcare provider if you have any questions.